Dr Michael Mosley: How to have a longer and healthier life thanks to these simple lifestyle changes


At 65-and-a-half years old, I am rapidly approaching retirement age (for men and women of my vintage, it’s 66).

While I’m happy to continue doing what I am doing (writing, making TV documentaries and podcasts), lots of my friends are retiring — and most seem content with their new, less affluent but more relaxed lives.

It obviously depends on your circumstances, but retirement clearly suits many of us. A survey of 300,000 people by the Office for National Statistics in 2016 found that…



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Written by Bourbiza Mohamed

I have 26 years of experience as a professional writer and editor and have been working as a full time freelancer since 2011. I am originally from Casablanca, Morocco, and I graduated from Qatar University with a degree in journalism. I have worked for newspapers, magazines, news agencies, websites. I speak fluent Arabic, French, English, Russian and Spanish.

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