The Secret to a National Cross-Country Title? Fun.

When the N.C. State football team got a Bod Pod, a human-sized capsule that measures body composition, Henes thought it could be a great opportunity for her athletes, too. But, she said, “We realized really quickly we weren’t using the data, and it wasn’t worth the data if someone had the tendency to have disordered eating or compare themselves to other people.” It was an easy decision to stop using it.

To purposely lean away from data and toward a healthy, deliberately fun culture is…

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Written by Bourbiza Mohamed

I have 26 years of experience as a professional writer and editor and have been working as a full time freelancer since 2011. I am originally from Casablanca, Morocco, and I graduated from Qatar University with a degree in journalism. I have worked for newspapers, magazines, news agencies, websites. I speak fluent Arabic, French, English, Russian and Spanish.

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