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Can your thoughts and feelings be linked to your weight?
Experts say yes. Cognitive behavioral therapy (CBT) is a popular form of talk therapy that focuses on how your thoughts, feelings, and behaviors are connected. It’s effective for a wide range of issues. Those include helping you reach and keep a healthy…
https://www.webmd.com/diet/obesity/features/cm/how-can-cognitive-behavioral-therapy-help-weight-management?src=RSS_PUBLIC
#Cognitive #Behavioral #Therapy #CBT #Weight #Management
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