Mediterranean Diet Greatly Reduces Heart Disease Risk in Women

1800ss getty rf mediterranean salad


March 17, 2023 – Women may have their own reasons now to adapt the ever-popular Mediterranean diet: It appears to lower the risks of heart disease and death in women.

Those who closely followed a Mediterranean diet had a 24% lower risk of heart disease and 23% lower risk of death over time compared with those…
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Written by bourbiza

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