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The Benefits of Gratitude

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The Benefits of Gratitude




It seems a straightforward “thanks” significantly can go a in depth approach. The truth is, providing thanks doesn’t simply make different people expertise nice – it may possibly additionally improve your particular person psychological and bodily very well-becoming. Dr. Sanjay Gupta hears how gratitude assisted one woman navigate a day by day life-altering skilled medical prognosis. Moreover, how one can apply a gratitude train into your day by day life-style. This episode initially aired on Could properly 17, 2022.

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Written by bourbiza mohamed

Bourbiza Mohamed is a freelance journalist and political science analyst holding a Master's degree in Political Science. Armed with a sharp pen and a discerning eye, Bourbiza Mohamed contributes to various renowned sites, delivering incisive insights on current political and social issues. His experience translates into thought-provoking articles that spur dialogue and reflection.

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