Hayden Panettiere, 34, announces she is coming out with a memoir about her heartbreaking habit battle: ‘I was on major of the world and I ruined it’

Hayden Panettiere shared on Wednesday that she is coming out with a new memoir titled Scream And Split Totally free: Habit, Trauma, and How the Cheerleader Saved Herself.

The 34-12 months-previous star disclosed she will address her battle with alcoholism and dependancy in the reserve.

And she additional it was ‘both daunting and exciting’ to share her heartbreaking tale.

She instructed People it will present ‘an unparalleled glimpse into [her] storied everyday living and acclaimed career.’

The Scream actress extra, ‘You may possibly laugh a small, cry a very little, but most importantly, you will hopefully complete it emotion influenced. I have grown so considerably from my encounters.’

Scream And Crack Free of charge is established to be produced by Grand Central Publishing in early 2026. 

The boy or girl actress initial shot to fame when she worked on A single Life To Live from 1994 to 1997. 

At 15, she started off abusing prescription drugs and alcohol, she shared. That was just the start of her battle.

Panettiere mentioned, ‘I hope that this chance to even further elaborate on that journey may well supply a small ease and comfort for those people who have faced identical issues.

‘I’m genuinely grateful for just about every lesson, and for the woman I have develop into nowadays.’

For every the book’s description it will ‘delve deep into the coronary heart of her experiences as an actress, mom and human, ultimately inviting readers to share in the laughter, tears and poignant times that shaped her into the woman she is.

‘With her signature mix of appeal and authenticity, Panettiere invites followers and admirers alike to be part of her on this amazing voyage of self-discovery and revelation.’

In late 2014, the Try to remember the Titans star battled post partum despair upon welcoming her daughter, Kaya, with ex, Wladimir Klitschko.

When she entered rehab in 2015 she stated it was her notion: ‘I was the one who set myself in the to start with therapy center. I was drowning.’

On turning 30, the domestic name identified herself in another 12-stage application, exactly where participants are inspired to embrace a lifetime of entire abstinence from all head altering substances, which includes liquor.

In 2022, she spoke publicly of her struggles for the initially time, ‘I’d feel I hit rock base, but then there is certainly that lure door that opens.’

‘I was on top rated of the world and I ruined it,’ she admitted.

And in spite of her ups and downs, Hayden is continue to grateful for her journey. 

‘I don’t regret even the ugliest factors that have occurred to me. I come to feel amazingly completed. And I sense like I have a next opportunity,’ she completed.

Before this 12 months, she mentioned her ‘traumatizing’ Nashville storylines mirrored her genuine-life sobriety and custody battles – foremost her to truly feel like she was ‘acting out her very own lifestyle.’ 

She played Juliette Barnes in the present from 2012-2018 and claimed ‘straight from the beginning’ her storylines were strikingly equivalent to her possess everyday living.   

The star advised The Messenger: ‘Straight from the starting it was like, I’m dating a football participant, Juliette dates a football participant

‘And then they turned her into an alcoholic. Then, they turned to her leaving her daughter and heading to this outrageous [place] in Europe,. And it was incredibly apparent … they were not accomplishing their research. They were not developing new story strains.’

Panettiere’s return to the monitor has been overshadowed by the death of 28-calendar year previous brother Jansen in New York Metropolis on February 19, 2023.

The actor died of aortic valve difficulties stemming from an enlarged coronary heart, but regardless of her grief the actress has remained fully commited to restoration.

‘A big component of my treatment has been dwelling in forgiveness,’ she observed. ‘A phase in the 12-step method is making amends.

‘If any individual wants to be a great man or woman and to be the finest model of them selves, they can select to do that.’