Dick Van Dyke Reveals His Secrets to Staying In good shape at 98

When it comes to Dick Van Dyke‘s gym routine at age 98, he’s proving he can continue to stage in time.

“I’ve usually exercised,” the Mary Poppins star informed E! Information in an distinctive interview at the 2024 Daytime Emmy Awards on June 7. Nevertheless, he joked his close friends did not adhere to his guide when it came to doing the job out. “And I believe that’s why I have no mates remaining. They’re all lifeless.”

And Van Dyke expressed it truly is particularly crucial to hold that momentum likely when growing old. As people get more mature, he explained, “they get a minor rigid and sore, and it begins to damage to move. So they just cease shifting all jointly, and you start to age rapid.

“I have often exercised a few days a 7 days,” Van Dyke ongoing. “I function out with weights and the treadmill also and try to maintain that up. You are unable to stay young forever. You can keep younger-minded without end. That’s why I under no circumstances grew up.” 

1 point he could want to mature, nevertheless, is his trophy shelf. On June 7, Van Dyke produced background as the oldest Daytime Emmy winner, with him taking house the statue in the Guest Efficiency in a Daytime Drama Collection category for his work in Days of our Life.